Your Healthy Life Program

Your Healthy Life Program begins here. This has been called the multi-vitamin of habit control recordings because the techniques used can be applied to any habit you yearn to be free from. Do you want to quit smoking? Eat less? Strop procrastinating? Do you want to exercise more, eat healthier foods and think well of yourself? This recording will help you stop unwanted habits and keep you motivated to live your Healthy Life Program starting today!

Track One: (30:00)